Get treatment for all your mental healthcare needs.

Cognitive Behavioral Therapy

Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen emotional difficulties, depression, and anxiety. These spontaneous negative thoughts have a detrimental influence on mood.

Through CBT, these thoughts are identified, challenged, and replaced with more objective, realistic thoughts.

Dialectical behavioral therapy

Dialectical behavioral therapy is an evidence-based psychotherapy. This therapy focuses on challenging and altering the unhelpful or harmful cognitive behaviors and distortions that can keep you from seeing the world in front of you as it really is. It can also improve emotional regulation and includes strategies for coping with the triggers that can bring your day to a standstill.

Group Therapy

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. It is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.

GeneSight Psychotropic test

This test was created so your psychiatrist can steer clear of a medication that may cause side effects or be less effective.  This modern technology analyzes your DNA and helps your doctor  get a clearer understanding of what medication might work best based on your genetic makeup.